Sick of feeling tired &
DEPRESSED?!
Let’s fix it. For good.
WHOLE BODY
HAPPINESS
Depression is a terrible, debilitating thing to experience and see someone you love go through.
Traditional depression treatments only focus on the mind, medication and talking. No wonder we’re stuck on drugs, in therapy forever and often still don’t feel like we know we should.
Whole Body Happiness leads clients to HEAL their depression from a full-body approach, to lift from the dark to feel light, joyful and energetic again in a way that feels good and that’s sustainable long term without drugs, shame or judgement.
Your Mental Health
is Priceless
All Natural
Mind Body Healing
Long Lasting
Drug Free
mind Body Soul Retraining
6 Months of Mental Heath Recovery
Because it took months to a lifetime to get this way, we need a litte time to retrain. We will go in-depth not to treat but to heal depression with Mindset, Movement, Nutrition, Emotional Intelligence & more!
Module 1
Download & Goal Setting
What’s been going on to get you here? What is your daily routine, what’s on your heart you need to get off. Setting goals.
Module 2
Nutrition for Mind Body Health
Nutrition analysis and discovery. What is fueling your body in a way that makes you feel good, what is doing the opposite? Food for joy.
Module 3
The Joy of Movement
The mind and body are irrevokably connected. How you move affects your moods, emotion is motion. You’ll find and practice movement that feels amazing so you’ll want to keep doing it.
Plus 3 more in-depth modules with science backed healing work.
6 Months to
Happiness
Common Side Effects of...
Antidepressants
Whole Body Happiness
I got more working with you in 2 sessions than I did is 6 months of therapy. I always felt so good and empowered and positive and like I could reach for the stars and the moon and above that, after speaking with her. Thank you so much!
- C. Skor
Client Testimonials
Working with you not only changed my life but the lives of my children. After our work I was able to do things I was not able to do on my own for years. I highly recommend working with Lenora.
- L Bartle
hhe work I’ve done with Lenora thorugh Self Luv has been transformational. I just had so many years of grief I was holding on to deep inside, I felt sad even when things were good. Now I am able to enjoy life again even when things aren’t perfect. I am eternally grateful .
- E Grace
Ready to ditch
depression
for good?